Middle East
Countries
• Bahrain
• Cyprus
• Iran
• Iraq
• Israel
• Jordan
• Kuwait
• Lebanon
• Oman
• Qatar
• Saudi Arabia
• Syria
• Turkey
• United Arab Emirates
• Yemen
Missions
• Greece Athens Mission (Cyprus)
Health Risks
• Avian influenza
• Bacterial meningitis (in Saudi Arabia)
• Leishmaniasis
• Malaria (in Iran, Iraq, Saudi Arabia, Turkey,
Yemen)
• Measles
• Polio (in Yemen)
• Q fever (in Iraq)
• Schistosomiasis (in Iraq, Saudi Arabia, Syria,
Yemen)
• West Nile Virus
Preventing Health Problems
Recommended Vaccines
• Routine Vaccinations – including polio,
measles-mumps-and-rubella (MMR), tetanus-diphtheria-and-pertussis (Tdap), and
yearly influenza vaccines.
• Hepatitis A
• Hepatitis B
• Typhoid (not necessary in Cyprus, Israel)
• Meningococcal (only recommended in Saudi Arabia)
• Rabies (only recommended in Iran, Iraq, Jordan,
Lebanon, Syria, Turkey, Yemen)
Avoiding Bug Bites
In Iran, Iraq, Saudi Arabia, Turkey, Yemen
• Malaria is a dangerous disease and is very
prevalent throughout the Middle East. It is very important to avoid and prevent
bug bites while in this area of the world because malaria is spread by
mosquitoes. There are some precautions that can be taken to prevent bug bites
along with malaria.
o Anti-malaria prescription medications are
available and are recommended. See a doctor prior to leaving about obtaining a
prescription.
o To prevent bug bites use insect repellent with
30-50% DEET. In addition to insect repellent, wear long-sleeved shirts and
pants. Since mosquitoes are more prevalent at night, avoid being outdoors
during dusk and dawn as much as possible.
o Permethrin, while very effective against all
insects, is especially effective against mosquitoes. By sleeping under
permethrin-treated nets and using permethrin based insect spray indoors the
amount of mosquitoes indoors can be reduced greatly.
In other areas of the region
• Mosquitoes, ticks, and other bugs can spread
some diseases. You should use standard insect precautions:
o Use insect repellent with 30-50% DEET
o Wear long-sleeved shirts and pants when outdoors
In Israel
• Food and water are generally safe, but you
should use standard food and water precautions:
o Wash your hands with soap and water or use an
alcohol-based hand sanitizer before eating
o DO NOT eat unpasteurized dairy products
In all other areas of the region
• Being in a new culture also means new concerns
about both food and water. In order to reduce food and water borne illnesses
there are some simple things that can be done.
o Drink bottled water, bottled or canned
carbonated drinks, or water you have filtered or treated. DO NOT drink tap
water, fountain drinks, or use ice cubes.
o Washing your hands with soap and water or using
an alcohol-based hand sanitizer before eating is a simple yet very effective
way to reduce ingesting harmful bacteria and viruses.
o As for food, DO NOT eat food that may have
contacted contaminated water or soil such as fresh vegetables or fruit that you
don’t peel before eating.
o Meat should always be fully cooked before eating
to avoid food borne illness as well as worms.
o DO NOT eat unpasteurized dairy products.
o Avoid eating food from street vendors as food
borne illness is prevalent at them due to undercooked food and ingredients that
are not properly washed.
Avoiding Injuries
• Some of the more common injuries that occur in
these areas are bike injuries. Always wear a helmet while riding your bike.
• While less common, injuries do occur while
driving. The best defense against injury while driving is wearing a seat belt
at all times while in a car.
Avoiding Animals
• Animals such as dogs and cats can spread
diseases and insects such as rabies and fleas. Avoid touching animals as much
as possible.
Sun Exposure
• Too much sun exposure can increase your risk for
getting skin cancer. Always where sunscreen when outdoors.
Avoiding Fungal and Parasitic Infections
• To avoid contracting fungal and parasitic
infections keep your feet dry and clean. Also, DO NOT go barefoot. Wear sandals
in the shower, slippers at home and shoes at all times when outside.
Recommended Items to Bring
General Health and Medications
The following is a list of medications that you
might consider taking to this area of the world.
• Any medications you take regularly at home
• Prescription anti-malarial medication (in Iran,
Iraq, Saudi Arabia, Turkey, Yemen)
• Pain reliever such as ibuprofen, acetaminophen
(Tylenol), or aspirin
• 1% hydrocortisone cream
• Anti-itch cream
• Antifungal cream
• Saline eye drops
• Anti motion sickness medication (if necessary)
• Thermometer
Avoiding Bug Bites
The following is a list of general items that you
should take with you.
In Iran, Iraq, Saudi Arabia, Turkey, Yemen
• Insect repellent with 30-50% DEET
• Long-sleeved shirts and pants
• Permethrin-treated bed netting
• Permethrin
o Currently, permethrin cannot be taken from the
MTC in personal luggage on commercial airlines. You should plan on buying
permethrin when you arrive in your mission or have it shipped out to you.
In other areas of the region
• Insect repellent with 30-50% DEET
• Long-sleeved shirts and pants
Food and Water
The following list includes items that help to
simply reduce the spread of disease but also items that help to reduce water
and food borne illness. There are also a couple medications that help in the
event that you have diarrhea.
In Israel
• Hand soap
• Alcohol-based hand sanitizer
• Water bottle
In all other areas of the region
• Hand soap
• Alcohol-based hand sanitizer
• Water bottle
• Water purification
o Water filter
o Iodine tablets
o Ultraviolet water purifier
• Anti-diarrhea medication (loperamide)
• Bismuth subsalicylate (Pepto-Bismol)
• Prescription antibiotic to treat travelers’
diarrhea
Avoiding Injuries
This list includes items you should bring if you
ride a bike as well as some of the items you should find in a first aid kit.
• Bicycle helmet
• Bicycle multi-tool
• Basic first aid kit
o Multiple sizes of adhesive bandages
o Antibiotic ointment
o Butterfly bandages
o Gauze pads
o Alcohol wipes
o Adhesive tape
o Blistoban
o Moleskin or Molefoam
o Burn treatment gel
o Tweezers
• Compression bandage
Sun Exposure
• Sunscreen and sunburn lotion such as aloe vera
are both vital to prevent sun exposure and to treat sunburns.